Archive for February, 2009|Monthly archive page
New Videos!
These were almost all filmed during the 4-weeks mark, but its taken me this long to get them up because of my crazy schedule. Most of the training is done at a facility called Body Goals in Fairfield, NJ. Videos include:
box squat 185 x 15 and 265 x 2
bench press 135+ chains x 6-7reps
push press 135 x 8
dead lift 265 x 3 and 300 x 1
SNEAK PEAK of some routine training ![]()
and a 500 lb truck tire flip
Enjoy!
See everyone at the arnold in 2 weeks
Comments (1)